Foot Care

How To Get Rid Of Those Painful Leg Cramps Immediately

Muscle cramps can be caused by intense physical activity, stress, fatigue, dehydration or diuretic medications. When they are located only in the foot area they can also indicate lack of potassium, calcium or magnesium. It can also be caused by certain medications (those for regulating blood pressure, oral contraceptives, antipsychotics …

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How to Get Rid of Toenail Fungus Fast and Naturally

Onychomycosis or nail fungus is a mycotic infection that occurs when the fungus invades the nails and the skin under the nail. Besides the aesthetic discomfort, the infection also affects the nail structure. Statistical data shows that about 30% of the world’s population had a nail fungus form at least …

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7 Natural Procedures To Treat Your Heels

Heels require special care no matter the season, but we must pay more attention in winter because they tend to dry out and crack. If you want to prevent these problems, try these treatments for foot care: Vegetable oil hydration In order to have hydrated heels, after a warm bath …

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